Trauma & Emotional Wounds Resources:
Trauma & Recovery by Judith Herman, PhD
Healing the Scars of Emotional Abuse by Gregory Jantz, PhD with Ann McMurray
The Drama of the Gifted Child by Alice Miller
The Truth will Set you Free: Overcoming Emotional Blindness & Finding your True Adult Self by Alice Miller
Healing the Shame that Binds You by John Bradshaw
Homecoming: Reclaiming & Healing Your Inner Child by John Bradshaw
The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself by Beverly Engel, MFCC
Toxic Parents: Overcoming their Hurtful Legacy and Reclaiming Your Life by Dr. Susan Forward with Craig Buck
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C Gibson, PsyD
Healing the Child Within: Discovery & Recovery for Adult Children of Dysfunctional Families by Charles L Whitfield, MD
Transforming the Living Legacy of Trauma by Janina Fisher, PhD
Complex PTSD: From Surviving to Thriving by Pete Walker
The Emotional Freedom Workbook: Take Control of Your Life and Experience Emotional Strength by Stephen Arterburn & Connie Neal
Codependent No More by Melody Beattie
Adult Children of Alcoholics & Dysfunctional Families
International Society for Traumatic Stress Studies
Dr. Bessel van der Kolk’s Trauma Center
Pete Walker’s website on Complex Trauma (C-PTSD)
Trauma & Expressive Arts Therapy with Cathy Malchiodi, PhD
Trauma Resource Institute (Trauma Resiliency Model TRM)
ichill – App which teaches skills to help those suffering from the effect of trauma